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Date: Monday, November 17, 2014
Time: 6:30 pm - 8:00 pm
Brief Summary: Please join us for this introductory Level 1 workshop where we will cover basic exercise movements, nutrition, progressive relaxation, mindfulness training and a guided meditation. Can't wait to see you there!
Date: Thursday, December 11, 2014
Time: 6:30 pm - 8:30 pm
Brief Summary: Join us for an evening of fun as we learn about Young Living's Essential Oils. We will be listening to Christmas music and diffusing Christmas Spirit essential oil while we have fun making four different home & body products like bath salts, room sprays and body scrubs that you can give to friends and family as Christmas gifts (or keep for yourself)! And to make sure everyone leaves feeling refreshed and ready for the hustle and bustle of the holiday season, we will end the evening with a guided meditation and energy work. Don't be left out...call us to reserve your spot today.